Lesson 1. Daily life
01 02 03 Waking Up Most people wake up around 7 AM to start their day. Breakfast A typical breakfast includes eggs, toast, and coffee. Getting Ready Many individuals take about 30 minutes to get dressed and prepare. 2 Morning Routine
Types of Transportation Common modes of transportation include cars, buses, and bicycles. Duration of Commute The average commute time in urban areas is about 30 minutes. Traffic Conditions Traffic jams are frequent in major cities during rush hours. 3 Commute
Office Setup Many workers have desks equipped with computers and office supplies. Break Times Employees typically have a lunch break of one hour around noon. Team Meetings Team meetings often occur weekly to discuss progress and goals. 4 Work Environment
01 02 03 Common Lunch Foods Popular lunch options include salads, sandwiches, and sushi. Dining Locations Many people prefer to eat at local cafes or restaurants. Socializing Lunch breaks are also a time for colleagues to socialize and relax. 5 Lunch Break
01 02 03 Exercise Many individuals go to the gym or participate in sports after work. Hobbies Popular hobbies include reading, painting, and playing musical instruments. Family Time Evening is often reserved for spending quality time with family. 6 After Work Activities
Dinner Time Most families eat dinner together around 6-8 PM. Relaxation Many people enjoy watching TV or reading before bed. Preparing for Tomorrow It is common to prepare clothes and meals for the next day. 7 Evening Routine
Leisure Time Weekends are often spent relaxing or pursuing hobbies. Social Events Many people attend parties, gatherings, or sports events. Household Chores Saturdays are commonly used for cleaning and running errands. 8 Weekend Activities
1 2 3 Sleep Duration Adults typically need 7-9 hours of sleep each night. Sleep Environment A comfortable bedroom environment is crucial for quality sleep. Sleep Hygiene Good sleep hygiene practices include regular sleep schedules and avoiding screens. 9 Sleep
Thank you for your attention
